Matcha is very nutritious and holds an impressive ORAC score of over 1380. This high ORAC score demonstrates matcha's superior level of antioxidants, higher than blueberries and acai berries.
ORAC is a measure of antioxidant value. The USDA recommends 3,000- 5,000 ORAC units per day.
Studies have shown matcha to contain significant levels of:
Gamma-amino butyric acid (GABA)
Impressively, matcha has been identified to be:
Studies have confirmed consuming matcha can:
control high blood pressure
be used as a natural diuretic
reduce the risk of diabetes
reduce physical and psychological stress
improve mood and alertness
boost the immune system
reduce bad breath
prevent tumor growth
reduce strokes by 21%
promotes the oxidation of fats
improves longevity by supporting anti-aging
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